I Am a Student
Be Strong needs YOU – we need the survivors, the allies, the bullies to unite for us all to experience restorative change. We know that it can be overwhelming to know what to do when faced with bullying – so we have crafted this simple checklist to get you started in positively disrupting yourself, your home, your school, and your community!
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Check out below, all types of great articles to help build your understanding, hope, confidence and resilience!
Latest Resources for Students
Emotional awareness is the first step toward building emotional intelligence, a skill that can help people succeed in life.
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.
Struggles can take us by surprise. Learning healthy ways to move through adversity can help us cope better and recover more quickly.
With increasing numbers of people isolated because of quarantine and social distancing, COVID-19 is not the only public health threat we should be worried about—loneliness is one as well.
Who doesn’t like being complemented… really?
To lead with integrity, you need clear intention, and you need to follow through with what you say you will do.
Over the past few decades, talk about anxiety has grown much more prevalent.
Hello, friends! We recently began not only a new year, but a new decade. People commonly make New Year’s resolutions, like starting or continuing good habits, changing not-so-good habits, accomplishing a goal, or otherwise making personal/professional improvements...
Self-care is the art of nurturing your mental, emotional & physical health. Try using affirmations to overcome negative thought patterns and self-sabotage.