I Am a Student
Be Strong needs YOU – we need the survivors, the allies, the bullies to unite for us all to experience restorative change. We know that it can be overwhelming to know what to do when faced with bullying – so we have crafted this simple checklist to get you started in positively disrupting yourself, your home, your school, and your community!
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Check out below, all types of great articles to help build your understanding, hope, confidence and resilience!
Latest Resources for Students
Five Science-Backed Strategies to Build Resilience
Struggles can take us by surprise. Learning healthy ways to move through adversity can help us cope better and recover more quickly.
How to Prevent Loneliness in a Time of Social Distancing
With increasing numbers of people isolated because of quarantine and social distancing, COVID-19 is not the only public health threat we should be worried about—loneliness is one as well.
A Day All About Compliments?
Who doesn’t like being complemented… really?
Lead With Integrity
To lead with integrity, you need clear intention, and you need to follow through with what you say you will do.
The Rise of Anxiety
Over the past few decades, talk about anxiety has grown much more prevalent.
Welcoming Obstacles and Embracing Challenges
Hello, friends! We recently began not only a new year, but a new decade. People commonly make New Year’s resolutions, like starting or continuing good habits, changing not-so-good habits, accomplishing a goal, or otherwise making personal/professional improvements...
Affirm Your Affirmations
Self-care is the art of nurturing your mental, emotional & physical health. Try using affirmations to overcome negative thought patterns and self-sabotage.
Positive Posting
There are a lot of social movements on the web. The best of which spread positivity – reinforcing the online community through positive posting.
Why the 3 LOLs Exercise Deserves a Spot in Your Self-Care Routine
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.