I Am a Student
Be Strong needs YOU – we need the survivors, the allies, the bullies to unite for us all to experience restorative change. We know that it can be overwhelming to know what to do when faced with bullying – so we have crafted this simple checklist to get you started in positively disrupting yourself, your home, your school, and your community!
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Check out below, all types of great articles to help build your understanding, hope, confidence and resilience!
Latest Resources for Students
Self-care is the art of nurturing your mental, emotional & physical health. Try using affirmations to overcome negative thought patterns and self-sabotage.
There are a lot of social movements on the web. The best of which spread positivity – reinforcing the online community through positive posting.
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
Bullied kids need to know how to respond when told to end their lives.
Have you ever struggled with self-doubt or just felt stuck in a rut? Of course you have! We all have. It’s awful… but it doesn’t have to be.
People belonging to these seven categories are more likely to be bullied than others. What should you do if you are in one of them?
When you have more gratitude in your life, you have more happiness in your life.
But it feels bad to be criticized. Why should we value criticism?
Expressing gratitude daily can improve your mood and increase your happiness and optimism.