I Am a Teacher
Be Strong needs YOU – Working with young people is among the most rewarding, important and challenging roles in society. Thank you for everything you do!
Stay up to date on upcoming FREE events, training and programs. Be sure to subscribe to the Be Strong Newsletter and download the Be Strong App. Our simple checklists are a great way to start the process of bringing Be Strong to your school.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Information Resources for Teachers
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met.
That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
While it’s hard to admit you’re lonely, doing so can help you connect with others.
Study explores whether helping others or treating ourselves leads to greater well-being.
Box breathing is a relaxation technique that can have a number of mental health benefits.
Close to 40 percent of students in the U.S. have been exposed to some form of traumatic stressor in their lives.