I Am a Teacher
Be Strong needs YOU – Working with young people is among the most rewarding, important and challenging roles in society. Thank you for everything you do!
Stay up to date on upcoming FREE events, training and programs. Be sure to subscribe to the Be Strong Newsletter and download the Be Strong App. Our simple checklists are a great way to start the process of bringing Be Strong to your school.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Teachers
Five Keys to Managing Intrusive Thoughts
Stuck in rumination? Here are some ways to break the cycle and move forward.
6 Ways Music Can Reduce Your Stress
Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life.
Can Self-Compassion Help Teens With Depression?
Self-compassion isn’t going to solve all teens’ problems. But it will give them a new way to approach their problems—without blaming themselves.
Plants can boost your mental health
Adding just a single plant can boost your mood.
Coloring is good for your health
Coloring is a tool for practicing good mental health.
Three Reasons Why You Need Anger
While anger gets a bad rap, it can help us, if used wisely.