Shame and shunning make mental illness worse. But new studies suggest that attitudes are changing for the better—and that’s largely due to young people.
Practices have been shown to increase positive emotions, including gratitude, spending on others, meditation and mindfulness.
From Rocklin, meet California Reps Rohan & Kasi, Be Strong’s April 2020 Students of the Month!
From Delray Beach, meet Florida Rep – Aniyah, Be Strong’s February 2020 Student of the Month!
In today’s world, society tends to judge. Every young person needs to know they are amazing, strong and capable of greatness.