How We’re Overcoming the Stigma of Mental Health Issues
Shame and shunning make mental illness worse. But new studies suggest that attitudes are changing for the better—and that’s largely due to young people.
The Surprising Reason Mindfulness Makes You Happier
Practices have been shown to increase positive emotions, including gratitude, spending on others, meditation and mindfulness.
April 2020 Students of the Month: California State Reps Kasi + Rohan
From Rocklin, meet California Reps Rohan & Kasi, Be Strong’s April 2020 Students of the Month!
February 2020 Student of the Month: Florida State Rep Aniyah
From Delray Beach, meet Florida Rep – Aniyah, Be Strong’s February 2020 Student of the Month!
The Beauty of Being DIFFerent
In today’s world, society tends to judge. Every young person needs to know they are amazing, strong and capable of greatness.
