Be Strong Addresses CDC Troubling Findings
Newly released CDC youth stats reflect nearly 60 percent of teenage girls persistently feel sad and hopeless, while 35 percent made a suicide plan.
October 2022 Student of the Month: Georgia Student Leader Nishanth
Meet Student State Representative Nishanth, Be Strong’s October 2022 Student of the Month!
August 2022 Student of the Month: Pennsylvania Student Leader Britney
Meet Student State Representative Britney, Be Strong’s July 2022 Student of the Month!
Why Emotional Resilience Is a Trait You Can Develop
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.
Train Your Brain to Stop Stress
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.
