To Be Happier, Should You Focus on Yourself or Others?
Study explores whether helping others or treating ourselves leads to greater well-being.
Eight Keys to Forgiveness
When we hold on to hurt, we are emotionally and cognitively hobbled, and our relationships suffer. Forgiveness is strong medicine for this.
January 2022 Student of the Month: Kentucky Student Leader Aniah
From Elkton, meet Kentucky student leader Aniah, Be Strong’s January 2022 Student of the Month!
December 2021 Student of the Month: Pennsylvania Student Leader Izzy
From Hanover, meet Pennsylvania student leader Izzy, Be Strong’s December 2021 Student of the Month!
When Teens Need Their Friends More Than Their Parents
For many parents, the truth is hard to admit: Adolescents begin to rely less and less upon adults in their lives and more heavily on their peers. Starting to let go is difficult. But teens’ reliance on buddies is good for their development and sense of belonging.
