Two studies look at how gratitude, grit, and forgiveness can work together to cut suicidal thoughts and behaviors.
Which technique helps bullied students most – forgiveness, avoidance, or revenge?
When we hold on to hurt, we are emotionally and cognitively hobbled, and our relationships suffer. Forgiveness is strong medicine for this.
Struggles can take us by surprise. Learning healthy ways to move through adversity can help us cope better and recover more quickly.
Bullying is not just a teen problem. Practical advice to help you overcome adult bullying and to help in bullying prevention.