Five Ways to Support Students Affected by Trauma
Close to 40 percent of students in the U.S. have been exposed to some form of traumatic stressor in their lives.
Five Ways to Help Someone With Depression
Knowing how depression works can help you better support loved ones who are struggling.
Two Keys to a Calmer Emotional Life
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.
When Teens Need Their Friends More Than Their Parents
For many parents, the truth is hard to admit: Adolescents begin to rely less and less upon adults in their lives and more heavily on their peers. Starting to let go is difficult. But teens’ reliance on buddies is good for their development and sense of belonging.
Which Values Make You Happy? It Might Depend on Where You Live
Different cultures value different things—and that matters for happiness.
