To Be Happier, Should You Focus on Yourself or Others?
Study explores whether helping others or treating ourselves leads to greater well-being.
March 2023 Student of the Month: Missouri Student Leader Callie
Meet Student State Representative Callie, Be Strong’s March 2023 Student of the Month!
Over 80% Of U.S. Workers Seek Employers Who Care About Their Mental Health
Many employees feel their mental well-being isn’t prioritized at work. New findings suggest the mindset of American workers may be shifting.
February 2022 Student of the Month: Louisiana Student Leader Gabriel
From Slidell, meet Louisiana student leader Gabriel, Be Strong’s February 2022 Student of the Month!
What are the characteristics of strong mental health?
Mental health is more than just the absence of mental illness. Positive mental health is a combination of feeling good and functioning well.
