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What’s the Be Strong APP?
The Be Strong app unites power with choice that saves & changes lives. You’ll find resources, support, intervention and best practices on combatting many adversities by increasing resilience, thus supporting you in emotional, behavioral and everyday challenges. If you or those you know are struggling with hunger, housing, escaping violence, mental health and much more, sit down with them and put your zip code in the local support section of the app – Help is at your fingertips, including one-touch resources, such as suicide lifeline and text help line.
We are Stronger Together -- Download the Be Strong app TODAY!
You Matter
School campuses are in a state of flux. A mental health crisis on campus is exposing questions of meaning, purpose, and connection, resulting in fear and violence. And the world is only getting more complex. Amid these challenges, students are also the least hopeful they’ve been in history.
This moment of flux is also a moment of opportunity. What if students took the pain they experienced from bullying, isolation and hopelessness, and used it as motivation to create inclusive environments? What if instead of being the reason they don’t go to school, become violent, harm themselves, it’s the reason they find hope and purpose?
Through heightened education, community mobilization, advocacy and youth empowerment, Be Strong strives to save and change lives by shining a light on social environment safety and acceptance, enhance knowledge about the help/resources available and aggregate professional service providers. Join the Be Strong Movement.
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Learning Resources
Understanding Your Emotions
Emotional awareness is the first step toward building emotional intelligence, a skill that can help people succeed in life.
Train Your Brain to Stop Stress
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.
Using Learned Optimism in Your Life
By challenging negative self-talk and replacing pessimistic thoughts with more positive ones, people can learn how to become more optimistic.
News
June 2020 Student of the Month: Illinois State Rep Niyah
From Shiloh, meet Illinois Rep Niyah, Be Strong’s June 2020 Student of the Month!
May 2020 Student of the Month: Oregon State Rep Shaylee
From Oregon City, meet Oregon Rep Shaylee, Be Strong’s May 2020 Student of the Month!
April 2020 Students of the Month: California State Reps Kasi + Rohan
From Rocklin, meet California Reps Rohan & Kasi, Be Strong’s April 2020 Students of the Month!
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If you want to become a part of the Be Strong mission we want to hear from you.