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What’s the Be Strong APP?
The Be Strong App unites power with choice that saves & changes lives. You’ll find resources, support, intervention and best practices on combatting many adversities by increasing resilience, thus supporting you in emotional, behavioral and everyday challenges. If you or those you know are struggling with hunger, housing, escaping violence, mental health and much more, sit down with them and put your zip code in the local support section of the App – Help is at your fingertips, including one-touch resources, such as suicide lifeline and text help line.
We are Stronger Together -- Download the Be Strong App TODAY!
You Matter
School campuses are in a state of flux. A mental health crisis on campus is exposing questions of meaning, purpose, and connection, resulting in fear and violence. And the world is only getting more complex. Amid these challenges, students are also the least hopeful they’ve been in history.
This moment of flux is also a moment of opportunity. What if students took the pain they experienced from bullying, isolation and hopelessness, and used it as motivation to create inclusive environments? What if instead of being the reason they don’t go to school, become violent, harm themselves, it’s the reason they find hope and purpose?
Through heightened education, community mobilization, advocacy and youth empowerment, Be Strong strives to save and change lives by shining a light on social environment safety and acceptance, enhance knowledge about the help/resources available and aggregate professional service providers. Join the Be Strong Movement.
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Learning Resources
Positive thinking: Stop negative self-talk to reduce stress
Is your glass half-empty or half-full? How you answer this question about positive thinking may reflect your outlook, attitude, and even affect your health.
Understanding Your Emotions
Emotional awareness is the first step toward building emotional intelligence, a skill that can help people succeed in life.
Train Your Brain to Stop Stress
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.
News
October 2020 Student of the Month: Kentucky State Rep Angel
From Vine Grove, meet Kentucky Representative Angel, Be Strong’s October 2020 Student of the Month!
Squeeze.COM Supports Be Strong With $25,000 Match Giving Fundraiser for Bullying Prevention Month
Local Be Strong partner Squeeze is matching donations to Be Strong, dollar for dollar, up to $25,000!
September 2020 Student of the Month: Texas State Rep Kaleb
From Wichita Falls, meet Texas Rep Kaleb, Be Strong’s September 2020 Student of the Month!
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If you want to become a part of the Be Strong mission we want to hear from you.