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Against all odds, 2021 was a year of unparalleled impact led by 4,000+ student volunteers in all 50 states, 1,400+ counties, 2,000+ districts and 3,000+ schools. Make a donation TODAY!
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Resilience Program
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Download the Be Strong APP Today!
Get Help. It’s Free! Get Involved.
Download the Be Strong APP Today!
Get Help. It’s Free! Get Involved.

For strengthening mental, emotional and relational health, download the free + anonymous Be Strong App. If you stay ready, you don’t have to get ready and when those tough moments happen, be courageous enough to take action. People in crisis need a friend who knows how and where to get help, and you can be that bridge with the Be Strong App. Help is at your fingertips with 24/7 Crisis Counselors (text or call), Local Support (food, housing, etc.), Student Programs and Expert Content.
We are Stronger Together – Download the Be Strong App TODAY!
For strengthening mental, emotional and relational health, download the free + anonymous Be Strong App. If you stay ready, you don’t have to get ready and when those tough moments happen, be courageous enough to take action. People in crisis need a friend who knows how and where to get help, and you can be that bridge with the Be Strong App. Help is at your fingertips with 24/7 Crisis Counselors (text or call), Local Support (food, housing, etc.), Student Programs and Expert Content.
We are Stronger Together – Download the Be Strong App TODAY!

For strengthening mental, emotional and relational health, download the free + anonymous Be Strong App. If you stay ready, you don’t have to get ready and when those tough moments happen, be courageous enough to take action. People in crisis need a friend who knows how and where to get help, and you can be that bridge with the Be Strong App. Help is at your fingertips with 24/7 Crisis Counselors (text or call), Local Support (food, housing, etc.), Student Programs and Expert Content.
We are Stronger Together – Download the Be Strong App TODAY!
You Matter
A mental health crisis on campus is exposing questions of meaning, purpose, and connection, resulting in fear and violence. And the world is only getting more complex. Amid these challenges, students are also the least hopeful they’ve been in history.

This moment of flux is also a moment of opportunity. What if students took the pain they experienced from bullying, isolation and hopelessness, and used it as motivation to create inclusive environments? What if instead of being the reason they don’t go to school, become violent, harm themselves, it’s the reason they find hope and purpose?
Through heightened education, community mobilization, advocacy and youth empowerment, Be Strong strives to save and change lives by shining a light on social environment safety and acceptance, enhance knowledge about the help/resources available and aggregate professional service providers. Join the Be Strong Movement.
Learning Resources
7 Things Teenagers Desperately Need Adults to Understand
7 ways to quiet your teen’s negative self-talk
How the Teen Brain Transforms Relationships
With a new brain comes a new world. Neuroscience finds that our brains never stop growing – that’s the essence of adolescence!
What are the characteristics of strong mental health?
Mental health is more than just the absence of mental illness. Positive mental health is a combination of feeling good and functioning well.
News
July 2022 Student of the Month: Pennsylvania Student Leader Britney
Meet Student State Representative Britney, Be Strong’s July 2022 Student of the Month!
May 2022 Student of the Month: Massachusetts Student Leader Myazaria
Meet Student State Representative Myazaria, Be Strong’s May 2022 Student of the Month!