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Student Rep Program
Resilience Program
We Dine Together
Download the Be Strong APP Today!
Get Help. It’s Free! Get Involved.
Download the Be Strong APP Today!
Get Help. It’s Free! Get Involved.
The Be Strong App unites power with choice that saves & changes lives. You’ll find resources, support, intervention and best practices on combatting many adversities by increasing resilience, thus supporting you in emotional, behavioral and everyday challenges. If you or those you know are struggling with hunger, housing, escaping violence, mental health and much more, sit down with them and put your zip code in the local support section of the App – Help is at your fingertips, including one-touch resources, such as suicide lifeline and text help line.
We are Stronger Together – Download the Be Strong App TODAY!
The Be Strong App unites power with choice that saves & changes lives. You’ll find resources, support, intervention and best practices on combatting many adversities by increasing resilience, thus supporting you in emotional, behavioral and everyday challenges. If you or those you know are struggling with hunger, housing, escaping violence, mental health and much more, sit down with them and put your zip code in the local support section of the App – Help is at your fingertips, including one-touch resources, such as suicide lifeline and text help line.
We are Stronger Together – Download the Be Strong App TODAY!
The Be Strong App unites power with choice that saves & changes lives. You’ll find resources, support, intervention and best practices on combatting many adversities by increasing resilience, thus supporting you in emotional, behavioral and everyday challenges. If you or those you know are struggling with hunger, housing, escaping violence, mental health and much more, sit down with them and put your zip code in the local support section of the App – Help is at your fingertips, including one-touch resources, such as suicide lifeline and text help line.
We are Stronger Together – Download the Be Strong App TODAY!
You Matter
A mental health crisis on campus is exposing questions of meaning, purpose, and connection, resulting in fear and violence. And the world is only getting more complex. Amid these challenges, students are also the least hopeful they’ve been in history.
This moment of flux is also a moment of opportunity. What if students took the pain they experienced from bullying, isolation and hopelessness, and used it as motivation to create inclusive environments? What if instead of being the reason they don’t go to school, become violent, harm themselves, it’s the reason they find hope and purpose?
Through heightened education, community mobilization, advocacy and youth empowerment, Be Strong strives to save and change lives by shining a light on social environment safety and acceptance, enhance knowledge about the help/resources available and aggregate professional service providers. Join the Be Strong Movement.
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Learning Resources
Why Emotional Resilience Is a Trait You Can Develop
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.
Body-Focused Repetitive Behaviors
Body-focused repetitive behaviors are real and can have severe impact on how people feel, specifically about themselves. According to the TLC Foundation for Body-Focused Repetitive Behaviors, a research, education and support organization, body-focused repetitive...
Feeling Lost: 9 Ways to Cope When You Feel Lost
Feeling lost is something that every person will likely experience at some point. Remember not to blame yourself and that there are ways you can cope.
News
September 2021 Student of the Month: Pennsylvania Student Leader Rashaad
From Harrisburg, meet Pennsylvania student leader Rashaad, Be Strong’s September 2021 Student of the Month!
August 2021 Student of the Month: Kansas Student Leader Deliliah
From Salina, meet Kansas student leader Deliliah, Be Strong’s August 2021 Student of the Month!
What Helpful Rats Can Teach Us About Humanity
Rats prefer to help their own kind, and human brains may be wired the same way.
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