I Am a Parent
Be Strong needs YOU – we need the survivors, the allies, the bullies, the parents & guardians to unite for us all to experience restorative change. We know that it can be overwhelming to know what to do when faced with bullying – so we have crafted this simple checklist to get you started in positively disrupting your home, your child’s school, and your community!
Stay up-to-date on upcoming FREE events – be sure to subscribe to the Be Strong Newsletter.
Check out below, all types of great articles to help build your understanding, hope, confidence and resilience!
Latest Information Resources for Parents
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.
Positive thinking isn’t enough to make dreams come true. Check out Gabriel Oettingen’s motivation exercise WOOP to help make reality of (realistic) dreams.
Practices have been shown to increase positive emotions, including gratitude, spending on others, meditation and mindfulness.
Adolescents who perceive their parents to be loving and supportive are less likely to engage in cyberbullying, according to a new study by researchers at NYU Rory Meyers College of Nursing. The findings, published in the International Journal of Bullying Prevention,...
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.
By challenging negative self-talk and replacing pessimistic thoughts with more positive ones, people can learn how to become more optimistic.