I Am a Student
Be Strong needs YOU – Being a young person is among the most rewarding, important and challenging roles in society. Thank you for being willing to learn how to develop and we are so proud of you for seeking help!
Stay up to date on upcoming FREE events, training and programs. Be sure to download the Be Strong App and if you are interested in bringing help and change to your community, get nominated to become a Be Strong Student Representative. We need more leaders like YOU. Our simple checklist is a great way to start the process of introducing Be Strong to your life and community.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Resources for Students
Adding just a single plant can boost your mood.
Coloring is a tool for practicing good mental health.
While anger gets a bad rap, it can help us, if used wisely.
It’s possible to feel sadness or post-holiday blues after the holidays pass.
Self-care habits — from basic hygiene to spending time in nature — can help you reduce stress.
The pressure to be merry and jolly becomes extra heavy when you feel anything but that.
The next time you are put into a pressured situation, consider that a moment of awkwardness is better than a lifetime of regret! How do you say no?
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met.
That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.