I Am a Student
Be Strong needs YOU – we need the survivors, the allies, the bullies to unite for us all to experience restorative change. We know that it can be overwhelming to know what to do when faced with bullying – so we have crafted this simple checklist to get you started in positively disrupting yourself, your home, your school, and your community!
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Check out below, all types of great articles to help build your understanding, hope, confidence and resilience!
Latest Resources for Students
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
Researchers call the warm feeling we get when we see generosity “moral elevation.” It not only feels good but inspires us to want to do good ourselves.
Humans are a profoundly social species; our desire for social connection is embedded in our evolutionary history, and is highly important to our well-being.
The brain’s brilliant malleability allows us to acquire new skills, drop bad habits, adapt to environments, and heal from trauma and injury
Is your glass half-empty or half-full? How you answer this question about positive thinking may reflect your outlook, attitude, and even affect your health.
Practices have been shown to increase positive emotions, including gratitude, spending on others, meditation and mindfulness.
It is with deep sadness that our Be Strong family mourns the loss of one of our student leaders, Kaleb Honea.
Emotional awareness is the first step toward building emotional intelligence, a skill that can help people succeed in life.
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.