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Most Recent Learning Resources
Self-care is the art of nurturing your mental, emotional & physical health. Try using affirmations to overcome negative thought patterns and self-sabotage.
There are a lot of social movements on the web. The best of which spread positivity – reinforcing the online community through positive posting.
PTSD is an anxiety disorder that occurs when an individual has experienced distressing events and can even result from bullying and harassment.
In today’s world, society tends to judge. Every young person needs to know they are amazing, strong and capable of greatness.
It’s important to learn about what goes on in your child’s life when you’re not around ― 1 out of 5 kids say they’ve been bullied at some point.
By Jenny Wise In the past, parents only needed to worry about bullying at school and on the playground. With social media and the internet now connecting us at every moment, however, bullying has moved into new territory. Cyberbullying has become an epidemic among...
Never before have children been so plugged in-and so out of touch with the natural world. Teens are now spending over seven hours a day in front of screens.
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
Children won’t say they have anxiety. Experiencing negative emotional reactions, they’ll let us know something is wrong, even when they aren’t sure what.