Participate
Our ProgramsWe encourage students, parents, teachers, school administrators, and like-minded individuals to get involved and participate by choosing the category below that you identify with so that we may provide the best category of information resources for you.
If you prefer to browse all of our learning resources:
OUR PROGRAMS
Inspire. Interact. Ignite. Intervene. Impact.
Student Rep Program
Resilience Program
We Dine Together
GET INVOLVED
- Join a Program
- Volunteer with Be Strong
- Share Your Story
- Follow Us on Social Media
- Make a Donation
- Add Be Strong to your companies’ corporate employee giving program
Most Recent Learning Resources
Addressing Signs of Suicidal Behavior in Children and Teens
Suicide is on the rise in children and teens. Recognizing early signs is an important step to get them the help they need.
Can Fostering Positive Emotions Help Stop Suicide?
Two studies look at how gratitude, grit, and forgiveness can work together to cut suicidal thoughts and behaviors.
Self-Care Practices for Every Area of Your Life
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met.
Feeling Empty? What It Means and What to Do
That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
Which Feels Better, Forgiveness or Revenge?
Which technique helps bullied students most – forgiveness, avoidance, or revenge?
How to Admit When You’re Lonely
While it’s hard to admit you’re lonely, doing so can help you connect with others.
To Be Happier, Should You Focus on Yourself or Others?
Study explores whether helping others or treating ourselves leads to greater well-being.
Box Breathing: Mental Health Benefits and Tips for Beginners
Box breathing is a relaxation technique that can have a number of mental health benefits.
Color Psychology: Does It Affect How You Feel?
How Colors Impact Moods, Feelings, and Behaviors