I Am a Parent
Be Strong needs YOU – Being a parent is among the most rewarding, important and challenging roles in society. Thank you for everything you do!
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Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Parents
How Bullying and Sleep Impact One Another
Evidence suggests a strong link between troubled sleep and bullying behavior, for everyone involved.
Nearly 1 in 7 US Kids and Teens has a Mental Health Condition, and Half Go Untreated, Study Says
Half of children with a mental health condition in the United States go without treatment, according to a study published in the journal JAMA Pediatrics.
Developing Resilience
Resilient people don’t wallow or dwell on failures; they acknowledge the situation, learn from their mistakes, and then move forward.
Value Criticism: The Secret to Saving a Good Relationship
But it feels bad to be criticized. Why should we value criticism?
How Daily Gratitude Can Change Your Life
Expressing gratitude daily can improve your mood and increase your happiness and optimism.
How Can I Educate My Child on Bullying?
There are times that joking crosses a line and a child may not know they are being bullied, or in an attempt to keep a friend or seem cool, they may keep their pain silent.