If Happiness Is Elusive, Try a Little Contentment Instead
Contentment is different from happiness, and more subtle. Contentment is a basic sense of satisfaction with your life and situation.
How Your Relationships Affect Your Health
To be healthy, we should prioritize our social health as much as our physical and mental health.
Ghosting Someone May Hurt You as Much as It Hurts Them
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
How to Keep Grandparents and Children Connected
There is so much that a child can learn from their grandparent, and their relationship can be an important piece of their development.
How to Admit When You’re Lonely
While it’s hard to admit you’re lonely, doing so can help you connect with others.
To Be Happier, Should You Focus on Yourself or Others?
Study explores whether helping others or treating ourselves leads to greater well-being.
