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Monthly Volunteerism


As a part of the Be Strong family, you are a beacon of light within your community. Join us each month as we engage in social impact volunteerism, anchored in sustainable happiness skills like generosity, gratitude, human connection, mindfulness, positive outlook and purpose to positively impact those around us and ourselves!

This Month’s Social Impact Volunteerism

  1. Create a status/post/story/TikTok with an inspirational quote or saying and tag at least 3 friends.
  2. Identify at least 3 people that are sitting alone and ask them how their day is going.
  3. Write kind messages and leave them in various places to be found by others.
  4. Each day, reflect on what you loved and disliked about your day, and why you felt that way.
  5. Make a list of all the things you appreciate about 5 people you love and give it to them.
  6. Share the local and immediate help in the Be Strong App with two people and help them download it.
  • Want to share your monthly volunteerism? Tell your story on social + tag @bestrongglobal
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