Monthly Volunteerism
Welcome!
As a part of the Be Strong family, you are a beacon of light within your community. Join us each month as we engage in social impact volunteerism, anchored in sustainable happiness skills like generosity, gratitude, human connection, mindfulness, positive outlook and purpose to positively impact those around us and ourselves!
This Month’s Social Impact Volunteerism
- Tag (5) peers on a Be Strong post on TikTok or Instagram about how to manage stressful situations and leave a comment on how it made you feel.
- Each day, ask a different person how they are doing. If they are feeling stressed or down, tell them how the Be Strong App has helped you during challenging times.
- Each day, write an uplifting note and leave it for a peer to find.
- week, offer quick mindfulness activities you’ve learned with Be Strong to (2) peers to help them stay present and manages stress.
- When you’re feeling stressed, think about the good things that have happened because of a past problem. Remember that challenges are opportunities to grow.
- Want to share your monthly volunteerism? Tell your story on social + tag @bestrongglobal
