I Am a Parent
Be Strong needs YOU – Being a parent is among the most rewarding, important and challenging roles in society. Thank you for everything you do!
Stay up to date on upcoming FREE events, training and programs. Be sure to subscribe to the Be Strong Newsletter and download the Be Strong App. Our simple checklists are a great way to start the process of introducing Be Strong to your children.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Parents
Can Fostering Positive Emotions Help Stop Suicide?
Two studies look at how gratitude, grit, and forgiveness can work together to cut suicidal thoughts and behaviors.
Feeling Empty? What It Means and What to Do
That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
Five Ways to Support Students Affected by Trauma
Close to 40 percent of students in the U.S. have been exposed to some form of traumatic stressor in their lives.
Mental Health Resource Checklists
With these Mental Health Resource Checklists, you don’t need to be an expert to make a difference in the life of a loved one, friend, classmate, or peer.
Two Keys to a Calmer Emotional Life
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.
Seven Things Teenagers Desperately Need Adults to Understand
7 ways to quiet your teen’s negative self-talk