I Am a Student
Be Strong needs YOU – Being a young person is among the most rewarding, important and challenging roles in society. Thank you for being willing to learn how to develop and we are so proud of you for seeking help!
Stay up to date on upcoming FREE events, training and programs. Be sure to download the Be Strong App and if you are interested in bringing help and change to your community, get nominated to become a Be Strong Student Representative. We need more leaders like YOU. Our simple checklist is a great way to start the process of introducing Be Strong to your life and community.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Students
The How of Human Connection
Other people matter—for our well-being, success, and even survival.
How Hope Helps Us Build a Meaningful Life
Feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.
5 Ways to Create Meaningful Connections
Great connection is something we can create by design. Here are five strategies to create new connections.
Dangers of Bottling Up Our Emotions
Bottling up your emotions can lead to even bigger problems down the line.
Overcome Stress by Seeing Other People’s Joy
Positive empathy shows that it is possible to catch happiness.
Vicarious Traumatization: When Watching Tragedy Takes a Toll
Tragedies impact everyone, even those who are only watching from afar.
Ways to Cope With Natural Disaster Stress
Check out these tips to reduce heightened stress level.
Would You Rather Be Right Than Loved?
It feels good to be right. But is it worth losing a relationship?
Four Ways We Avoid Our Feelings—and What to Do Instead
Avoiding our emotions is not good for our mental health.