I Am a Student
Be Strong needs YOU – Being a young person is among the most rewarding, important and challenging roles in society. Thank you for being willing to learn how to develop and we are so proud of you for seeking help!
Stay up to date on upcoming FREE events, training and programs. Be sure to download the Be Strong App and if you are interested in bringing help and change to your community, get nominated to become a Be Strong Student Representative. We need more leaders like YOU. Our simple checklist is a great way to start the process of introducing Be Strong to your life and community.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Students
Seven Simple Ways to Make Gratitude a Part of Your Day
When you have more gratitude in your life, you have more happiness in your life.
Value Criticism: The Secret to Saving a Good Relationship
But it feels bad to be criticized. Why should we value criticism?
How Daily Gratitude Can Change Your Life
Expressing gratitude daily can improve your mood and increase your happiness and optimism.
Be Strong is Better With Jacob Sartorius
With the understanding that everybody encounters social aggression somewhere, sometime, Jacob Sartorius chooses to use his voice to help, stating, “If you don’t use your platform for good, why have one?”
Why am I Feeling so Down Lately?
Studies show that during the winter months, lack of sunlight, dark clouds and drop in temperatures can kick off the “winter blues.”
Understanding Hating
When someone is hating on you, they’re trying to get a reaction out of you for their own personal enjoyment.
Diversity
There are always two sides to every story and it’s always possible that you might not be right.
Rest and Recovery
We can’t expect to be on our mental A-game when we’re exhausted. When was the last time you gave yourself rest and recovery?
Africa, Birthplace of Gratitude
Serving 60 beautiful orphans for two weeks can help anyone shift their paradigm and feel grateful for the smallest things, things we take advantage of and take for granted, every single day here in the United States.