I Am a Teacher
Be Strong needs YOU – Working with young people is among the most rewarding, important and challenging roles in society. Thank you for everything you do!
Stay up to date on upcoming FREE events, training and programs. Be sure to subscribe to the Be Strong Newsletter and download the Be Strong App. Our simple checklists are a great way to start the process of bringing Be Strong to your school.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Teachers
Strengthening Your Relationship With Yourself
Build self-trust and resilience by strengthening your relationship with yourself through mindful and compassionate self-care.
5 Ways to Create Meaningful Connections
Great connection is something we can create by design. Here are five strategies to create new connections.
Journaling Techniques to Give You Peace of Mind
Start reaping the wellness benefits of journaling.
Five Keys to Managing Intrusive Thoughts
Stuck in rumination? Here are some ways to break the cycle and move forward.
6 Ways Music Can Reduce Your Stress
Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life.
Can Self-Compassion Help Teens With Depression?
Self-compassion isn’t going to solve all teens’ problems. But it will give them a new way to approach their problems—without blaming themselves.