I Am a Teacher
Be Strong needs YOU – Working with young people is among the most rewarding, important and challenging roles in society. Thank you for everything you do!
Stay up to date on upcoming FREE events, training and programs. Be sure to subscribe to the Be Strong Newsletter and download the Be Strong App. Our simple checklists are a great way to start the process of bringing Be Strong to your school.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Teachers
Feeling Lost: 9 Ways to Cope When You Feel Lost
Feeling lost is something that every person will likely experience at some point. Remember not to blame yourself and that there are ways you can cope.
Seven Ways to Find Your Purpose in Life
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
How Kindness Spreads in a Community
Researchers call the warm feeling we get when we see generosity “moral elevation.” It not only feels good but inspires us to want to do good ourselves.
Social Connection Defined
Humans are a profoundly social species; our desire for social connection is embedded in our evolutionary history, and is highly important to our well-being.
Can Positive Thinking Really Make Dreams Come True?
Positive thinking isn’t enough to make dreams come true. Check out Gabriel Oettingen’s motivation exercise WOOP to help make reality of (realistic) dreams.
What Mindfulness Does to Your Brain: The Science of Neuroplasticity
The brain’s brilliant malleability allows us to acquire new skills, drop bad habits, adapt to environments, and heal from trauma and injury