Participate & Get Help
Choose a Resource Category BelowWe encourage you to download the FREE + anonymous Be Strong App to have access to resources, local support, basic needs, crisis intervention & programs with you at all times.







OUR PROGRAMS
Inspire. Interact. Ignite. Intervene. Impact.
GET INVOLVED
- Join a Program
- Volunteer with Be Strong
- Share Your Story
- Follow Us on Social Media
- Make a Donation
- Add Be Strong to your companies’ corporate employee giving program
Most Recent Learning Resources
Why Kids Should be Unplugged and in Nature
Never before have children been so plugged in-and so out of touch with the natural world. Teens are now spending over seven hours a day in front of screens.
Why the 3 LOLs Exercise Deserves a Spot in Your Self-Care Routine
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
Children Won’t Say They Have Anxiety, They Say ‘My Stomach Hurts!’
Children won’t say they have anxiety. Experiencing negative emotional reactions, they’ll let us know something is wrong, even when they aren’t sure what.
Teacher Appreciation Week: Practicing Gratitude
Our educators have very important, demanding jobs, and are often under appreciated.
They Told Me to Kill Myself: Advice to Help Students
Bullied kids need to know how to respond when told to end their lives.
How Bullying and Sleep Impact One Another
Evidence suggests a strong link between troubled sleep and bullying behavior, for everyone involved.
Nearly 1 in 7 US Kids and Teens has a Mental Health Condition, and Half Go Untreated, Study Says
Half of children with a mental health condition in the United States go without treatment, according to a study published in the journal JAMA Pediatrics.
Finding the Awesomeness in Bad Situations
Have you ever struggled with self-doubt or just felt stuck in a rut? Of course you have! We all have. It’s awful… but it doesn’t have to be.
How to Handle Prejudicial Bullying
People belonging to these seven categories are more likely to be bullied than others. What should you do if you are in one of them?