How Colors Impact Moods, Feelings, and Behaviors
With these Mental Health Resource Checklists, you don’t need to be an expert to make a difference in the life of a loved one, friend, classmate, or peer.
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.
Scrolling social media, you may have come across a friend reminding everyone to just breathe. But can just-breathing really make a difference?