
This Emotion Makes Solitude More Enjoyable
Study finds that people who feel awe appreciate time alone and gain a broader perspective on life.
Study finds that people who feel awe appreciate time alone and gain a broader perspective on life.
JM Family Enterprises, BetterHelp, and Florida Power & Light Company have signed on to fund national charity group Be Strong’s mission to strengthen mental, emotional, and relational health.
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
Meet Emily, Be Strong’s August 2024 Student of the Month!
Build self-trust and resilience by strengthening your relationship with yourself through mindful and compassionate self-care.