Knowing how depression works can help you better support loved ones who are struggling.
When we hold on to hurt, we are emotionally and cognitively hobbled, and our relationships suffer. Forgiveness is strong medicine for this.
Shame and shunning make mental illness worse. But new studies suggest that attitudes are changing for the better—and that’s largely due to young people.
Many employees feel their mental well-being isn’t prioritized at work. New findings suggest the mindset of American workers may be shifting.