That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
Knowing how depression works can help you better support loved ones who are struggling.
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.
With a new brain comes a new world. Neuroscience finds that our brains never stop growing – that’s the essence of adolescence!
Practices have been shown to increase positive emotions, including gratitude, spending on others, meditation and mindfulness.