Self-Care Practices for Every Area of Your Life
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met.
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met.
For many parents, the truth is hard to admit: Adolescents begin to rely less and less upon adults in their lives and more heavily on their peers. Starting to let go is difficult. But teens’ reliance on buddies is good for their development and sense of belonging.
With increasing numbers of people isolated because of quarantine and social distancing, COVID-19 is not the only public health threat we should be worried about—loneliness is one as well.