May 2022 Student of the Month: Massachusetts Student Leader Myazaria
Meet Student State Representative Myazaria, Be Strong’s May 2022 Student of the Month!
Why Emotional Resilience Is a Trait You Can Develop
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.
Can Positive Thinking Really Make Dreams Come True?
Positive thinking isn’t enough to make dreams come true. Check out Gabriel Oettingen’s motivation exercise WOOP to help make reality of (realistic) dreams.
Positive thinking: Stop negative self-talk to reduce stress
Is your glass half-empty or half-full? How you answer this question about positive thinking may reflect your outlook, attitude, and even affect your health.
Using Learned Optimism in Your Life
By challenging negative self-talk and replacing pessimistic thoughts with more positive ones, people can learn how to become more optimistic.
