Ghosting Someone May Hurt You as Much as It Hurts Them
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
Self-care habits — from basic hygiene to spending time in nature — can help you reduce stress.
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met.
While it’s hard to admit you’re lonely, doing so can help you connect with others.
Rats prefer to help their own kind, and human brains may be wired the same way.