Why Emotional Resilience Is a Trait You Can Develop
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.
July 2021 Student of the Month: New York Student Leader Janae
From Long Island, meet New York student leader Janae, Be Strong’s July 2021 Student of the Month!
Body-Focused Repetitive Behaviors
Body-focused repetitive behaviors are real and can have severe impact on how people feel, specifically about themselves. According to the TLC Foundation for Body-Focused Repetitive Behaviors, a research, education and support organization, body-focused repetitive...
May 2021 Student of the Month: Washington Student Leader Kaleb
From Bellingham, Washington, meet Kaleb, Be Strong’s May 2021 Student of the Month!
Feeling Lost: 9 Ways to Cope When You Feel Lost
Feeling lost is something that every person will likely experience at some point. Remember not to blame yourself and that there are ways you can cope.
