Meet Student State Representative Nishanth, Be Strong’s October 2022 Student of the Month!
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.
7 ways to quiet your teen’s negative self-talk
For many parents, the truth is hard to admit: Adolescents begin to rely less and less upon adults in their lives and more heavily on their peers. Starting to let go is difficult. But teens’ reliance on buddies is good for their development and sense of belonging.
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.