What I Learned About Resilience in the Midst of Grief
Grieving the loss of her daughter put Lucy’s resilience research to the test.
Hate The Holidays? Here Are 8 Ways to Cope and Find Joy This Year
The pressure to be merry and jolly becomes extra heavy when you feel anything but that.
Feeling Empty? What It Means and What to Do
That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
Five Ways to Support Students Affected by Trauma
Close to 40 percent of students in the U.S. have been exposed to some form of traumatic stressor in their lives.
When Teens Need Their Friends More Than Their Parents
For many parents, the truth is hard to admit: Adolescents begin to rely less and less upon adults in their lives and more heavily on their peers. Starting to let go is difficult. But teens’ reliance on buddies is good for their development and sense of belonging.
