Perhaps the most common form of bullying is what’s become known as “body shaming.” This, obviously, involves making fun of our bodily differences.
Fear tells us that we’re about to go through something difficult without guidance, and that we are alone. Fear loves it when we don’t move.
Don’t hold yourself back from your greatness just because you’ve made some mistakes or because other people – or life – has hurt you.
I used to give myself about the first 3 weeks of the new year to “get acquainted” with what the year would be like. And, as usual, anything I planned went by the wayside pretty quickly.
Every human being on the planet has automatic negative thoughts. And the one idea I want you to open your mind to while reading this, is that you are the boss of those negative thoughts.