Addressing Signs of Suicidal Behavior in Children and Teens
Suicide is on the rise in children and teens. Recognizing early signs is an important step to get them the help they need.
Five Ways to Support Students Affected by Trauma
Close to 40 percent of students in the U.S. have been exposed to some form of traumatic stressor in their lives.
Mental Health Resource Checklists
With these Mental Health Resource Checklists, you don’t need to be an expert to make a difference in the life of a loved one, friend, classmate, or peer.
Five Ways to Help Someone With Depression
Knowing how depression works can help you better support loved ones who are struggling.
Why Emotional Resilience Is a Trait You Can Develop
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.
Train Your Brain to Stop Stress
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.
