Why Kids Should be Unplugged and in Nature
Never before have children been so plugged in-and so out of touch with the natural world. Teens are now spending over seven hours a day in front of screens.
Why the 3 LOLs Exercise Deserves a Spot in Your Self-Care Routine
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
Children Won’t Say They Have Anxiety, They Say ‘My Stomach Hurts!’
Children won’t say they have anxiety. Experiencing negative emotional reactions, they’ll let us know something is wrong, even when they aren’t sure what.
Teacher Appreciation Week: Practicing Gratitude
Our educators have very important, demanding jobs, and are often under appreciated.
They Told Me to Kill Myself: Advice to Help Students
Bullied kids need to know how to respond when told to end their lives.
How Bullying and Sleep Impact One Another
Evidence suggests a strong link between troubled sleep and bullying behavior, for everyone involved.
