Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
Children won’t say they have anxiety. Experiencing negative emotional reactions, they’ll let us know something is wrong, even when they aren’t sure what.
Our educators have very important, demanding jobs, and are often under appreciated.
Bullied kids need to know how to respond when told to end their lives.
Evidence suggests a strong link between troubled sleep and bullying behavior, for everyone involved.
Half of children with a mental health condition in the United States go without treatment, according to a study published in the journal JAMA Pediatrics.