Studies show that during the winter months, lack of sunlight, dark clouds and drop in temperatures can kick off the “winter blues.”
Most bullying is regarding that experienced by children in school. Many adults experience it, too, including at the workplace. Here is a chance to make life better for yourself or other adults you know.
I believe the most resilient people are those who learn, adapt, and then teach.
A little bit of kindness can make a huge difference in someone else’s day and even yours. It does not hurt to be kind. Start with a smile!
Last year I made a commitment to have resolve. Resolutions are a good beginning, but without resolve and conviction, they are just thoughts and hopes.
Bullying is not just a teen problem. Practical advice to help you overcome adult bullying and to help in bullying prevention.