Why the 3 LOLs Exercise Deserves a Spot in Your Self-Care Routine
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
They Told Me to Kill Myself: Advice for Parents and Students
Bullied kids need to know how to respond when told to end their lives.
Finding the Awesomeness in Bad Situations
Have you ever struggled with self-doubt or just felt stuck in a rut? Of course you have! We all have. It’s awful… but it doesn’t have to be.
How to Handle Prejudicial Bullying
People belonging to these seven categories are more likely to be bullied than others. What should you do if you are in one of them?
Seven Simple Ways to Make Gratitude a Part of Your Day
When you have more gratitude in your life, you have more happiness in your life.
Value Criticism: The Secret to Saving a Good Relationship
But it feels bad to be criticized. Why should we value criticism?
