Have you ever struggled with self-doubt or just felt stuck in a rut? Of course you have! We all have. It’s awful… but it doesn’t have to be.
When you have more gratitude in your life, you have more happiness in your life.
Expressing gratitude daily can improve your mood and increase your happiness and optimism.
Studies show that during the winter months, lack of sunlight, dark clouds and drop in temperatures can kick off the “winter blues.”
When someone is hating on you, they’re trying to get a reaction out of you for their own personal enjoyment.
There are always two sides to every story and it’s always possible that you might not be right.