Participate & Get Help
Choose a Resource Category BelowWe encourage you to download the FREE + anonymous Be Strong App to have access to resources, local support, basic needs, crisis intervention & programs with you at all times.
If you prefer to browse all of our learning resources:
OUR PROGRAMS
Inspire. Interact. Ignite. Intervene. Impact.
Student Rep Program
Resilience Program
We Dine Together
GET INVOLVED
- Join a Program
- Volunteer with Be Strong
- Share Your Story
- Follow Us on Social Media
- Make a Donation
- Add Be Strong to your companies’ corporate employee giving program
Most Recent Learning Resources
Journey to Sustainable Happiness: Human Connection
Be Strong teamed up with LG to honor, thank and give back to families who choose happiness. Meet Chevella and experience her passion for human connection.
Social Connection Defined
Humans are a profoundly social species; our desire for social connection is embedded in our evolutionary history, and is highly important to our well-being.
Journey to Sustainable Happiness: Positive Outlook
Be Strong teamed up with LG to honor, thank and give back to families who choose happiness. Meet Glenda and experience her positive outlook.
Can Positive Thinking Really Make Dreams Come True?
Positive thinking isn’t enough to make dreams come true. Check out Gabriel Oettingen’s motivation exercise WOOP to help make reality of (realistic) dreams.
What Mindfulness Does to Your Brain: The Science of Neuroplasticity
The brain’s brilliant malleability allows us to acquire new skills, drop bad habits, adapt to environments, and heal from trauma and injury
Positive thinking: Stop negative self-talk to reduce stress
Is your glass half-empty or half-full? How you answer this question about positive thinking may reflect your outlook, attitude, and even affect your health.
The Surprising Reason Mindfulness Makes You Happier
Practices have been shown to increase positive emotions, including gratitude, spending on others, meditation and mindfulness.
Teens Who Think Their Parents Are Loving Are Less Likely to Cyberbully
Adolescents who perceive their parents to be loving and supportive are less likely to engage in cyberbullying, according to a new study by researchers at NYU Rory Meyers College of Nursing. The findings, published in the International Journal of Bullying Prevention,...
Show Kindness for Kaleb
It is with deep sadness that our Be Strong family mourns the loss of one of our student leaders, Kaleb Honea.