Can Self-Compassion Help Teens With Depression?
Self-compassion isn’t going to solve all teens’ problems. But it will give them a new way to approach their problems—without blaming themselves.
What a difference YOU can make…
Our longtime friend, Kechi, was invited to speak with Galderma, Inc., whose mission of advancing dermatology for every skin story resonates with Kechi and Be Strong.
Addressing Signs of Suicidal Behavior in Children and Teens
Suicide is on the rise in children and teens. Recognizing early signs is an important step to get them the help they need.
How the Teen Brain Transforms Relationships
With a new brain comes a new world. Neuroscience finds that our brains never stop growing – that’s the essence of adolescence!
When Teens Need Their Friends More Than Their Parents
For many parents, the truth is hard to admit: Adolescents begin to rely less and less upon adults in their lives and more heavily on their peers. Starting to let go is difficult. But teens’ reliance on buddies is good for their development and sense of belonging.
