Vicarious Traumatization: When Watching Tragedy Takes a Toll
Tragedies impact everyone, even those who are only watching from afar.
A 3-Step Roadmap for Decreasing Anxiety
Managing anxiety is about rewiring your brain and taking risks.
Why It Doesn’t Pay to be a People-Pleaser
People-pleasing is guessing what other people want and then acting accordingly. When we pretend to be something we aren’t, we’re out of integrity with ourselves.
Can We Forgive if Disrespected by Strangers on Social Media?
Forgiveness for cyberbullying doesn’t stop the bullying itself. But it does go after the effects of cyberbullying, like resentment, anxiety, and depression.
The Joy of Caring and Sharing: September 2024 Student of the Month
Meet Ashvik, Be Strong’s September 2024 Student of the Month!
