Eight Keys to Forgiveness
When we hold on to hurt, we are emotionally and cognitively hobbled, and our relationships suffer. Forgiveness is strong medicine for this.
How We’re Overcoming the Stigma of Mental Health Issues
Shame and shunning make mental illness worse. But new studies suggest that attitudes are changing for the better—and that’s largely due to young people.
Over 80% Of U.S. Workers Seek Employers Who Care About Their Mental Health
Many employees feel their mental well-being isn’t prioritized at work. New findings suggest the mindset of American workers may be shifting.
Want to Help Kids? Focus on Parent and Teacher Burnout
Researcher Suniya Luthar explains why protecting kids’ mental health during the pandemic starts with caring for parents and teachers. BY MARYAM ABDULLAH The stress of the COVID-19 pandemic has affected every facet of our lives, but research is only just...
December 2021 Student of the Month: Pennsylvania Student Leader Izzy
From Hanover, meet Pennsylvania student leader Izzy, Be Strong’s December 2021 Student of the Month!
