Can Fostering Positive Emotions Help Stop Suicide?
Two studies look at how gratitude, grit, and forgiveness can work together to cut suicidal thoughts and behaviors.
Self-Care Practices for Every Area of Your Life
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met.
Feeling Empty? What It Means and What to Do
That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
August 2023 Student of the Month: California Student Leader Ben
Meet Student State Representative Ben, Be Strong’s August 2023 Student of the Month!
Which Feels Better, Forgiveness or Revenge?
Which technique helps bullied students most – forgiveness, avoidance, or revenge?
