That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
With these Mental Health Resource Checklists, you don’t need to be an expert to make a difference in the life of a loved one, friend, classmate, or peer.
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.
7 ways to quiet your teen’s negative self-talk
Emotional awareness is the first step toward building emotional intelligence, a skill that can help people succeed in life.