LG Experience Happiness Program Partners with Be Strong for a Journey to Sustainable Happiness
LG has signed on to support Be Strong’s mission of recruiting student leaders & developing social-emotional skills to be learned, taught & practiced.
What Mindfulness Does to Your Brain: The Science of Neuroplasticity
The brain’s brilliant malleability allows us to acquire new skills, drop bad habits, adapt to environments, and heal from trauma and injury
The Surprising Reason Mindfulness Makes You Happier
Practices have been shown to increase positive emotions, including gratitude, spending on others, meditation and mindfulness.
Five Science-Backed Strategies to Build Resilience
Struggles can take us by surprise. Learning healthy ways to move through adversity can help us cope better and recover more quickly.
