Why It Doesn’t Pay to be a People-Pleaser
People-pleasing is guessing what other people want and then acting accordingly. When we pretend to be something we aren’t, we’re out of integrity with ourselves.
This Emotion Makes Solitude More Enjoyable
Study finds that people who feel awe appreciate time alone and gain a broader perspective on life.
To Be Happier, Should You Focus on Yourself or Others?
Study explores whether helping others or treating ourselves leads to greater well-being.
Which Values Make You Happy? It Might Depend on Where You Live
Different cultures value different things—and that matters for happiness.
