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Can Self-Compassion Help Teens With Depression?
Self-compassion isn’t going to solve all teens’ problems. But it will give them a new way to approach their problems—without blaming themselves.
Self-compassion isn’t going to solve all teens’ problems. But it will give them a new way to approach their problems—without blaming themselves.
That feeling of emptiness. Is it sadness? Melancholy? Boredom? It may be a little of everything.
Newly released CDC youth stats reflect nearly 60 percent of teenage girls persistently feel sad and hopeless, while 35 percent made a suicide plan.
With these Mental Health Resource Checklists, you don’t need to be an expert to make a difference in the life of a loved one, friend, classmate, or peer.
Like adults, kids have days where they feel down. However, there are things you can do to give them more hope and make them feel both valued and loved.